And Give Your Body The Tools To Allow
It To Function At Its Highest Level
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Synergy Training and Wellness
Private Fitness Studio In
San Diego, la jolla & pacific beach, ca
I offer a range of personalized training services in a private training studio. Regardless of your starting point, I will help you reach your goals and optimize your neuro-muscular health.
About Synergy Training and Wellness
Personal Fitness/strength Trainer In
San Diego, la Jolla & Pacific Beach, CA
Founded by Nate Wehner, MATRx practitioner and Resistance Training Specialist(RTS), Synergy Training and Wellness uses MAT (Muscle Activation Technique) combined with more traditional strength training methods to increase your strength and range of motion, decrease inflammation, eliminate compensations, reduce overall pain, and increase your quality of life.
Client Testimonials
Even after months of PT, I was still having pain and tightness from my shoulder. The MAT strength training program at Synergy resolved my issues, and I can golf, lift weights and live without pain.
